ABOUT ME

About Me

Let’s be honest — I’m not your typical life coach.

I don’t sit on a mountaintop. I don’t wear white robes. And I definitely don’t believe in pretending everything’s fine when it’s clearly not.

Back in 2003, I couldn’t even leave the house without having a full-blown panic attack. For months, I was stuck indoors, drowning in fear. I went through derealisation, chronic anxiety, panic attacks, depression, even mild schizophrenia. I’ve got childhood PTSD, and for years I used drugs and alcohol just to cope. I got myself into a load of shit. The kind of stuff that breaks people.

And then, in my early 30s, something unexpected happened — an enlightenment experience. No fireworks, no angels. Just a massive internal shift that stripped away all the noise. It changed my life — not in a fluffy, spiritual influencer kind of way, but in a raw, grounded, “what the fuck actually matters?” kind of way.

That experience gave me a deeper understanding of life, the mind, and why we suffer. More importantly, it showed me how to stop suffering. And now I help others do the same.

I’m not here to waste your time.

I cut through the bollocks and get to the physiological, emotional, and psychological stuff that actually works. Whether it’s calming your nervous system, unravelling shitty beliefs, or learning how to stop reacting to everything like the world’s ending — I work with real people, with real problems, using tools that actually make a difference.

So if you’re done with pretending, and you’re ready for a more honest, grounded, and effective approach to healing, growth, and finding peace — I’m here.

Let’s get to work.